Προγράμματα επανόρθωσης

Rheumatic & Orthopedic Rehabilitation

Rheumatic Rehabilitation is a medically supervised program designed tailored to your personalized needs to improve your strength and flexibility and the movement of your joints and muscles with the goal to recover and regain your independence as quickly as possible!

It is recommended for people who:

• Are strong and vigorous and desire to exercise and move right to remain healthy while aging
• Experiencing pain, spasms, swelling or stiffness that is reducing the ability to function, the
• Range of motion, strength or endurance
• Have sustained a hip fracture or multiple injuries
• Had surgery to replace a joint
• Have cancer of the bone and surrounding tissues

Rheumatic rehab involves four equally important parts:

• Medically supervised Physical & Occupational Training
• Aquatic Therapy
• Movement re-education
• Self-management of pain counseling

Your Rheumatic Rehab Team involves:

• Specialised Doctors
• Physical and occupational therapists
• Dietitians – Nutritionists
• Mental health specialists

We start by a check-up:

• Testing the muscles that are in pain and/or have spams by touching or manipulating them
• Evaluating the range of movement, flexibility and strength
• Examining movement and walking

Rheumatic rehab advantages:

• Adopt a heart-healthy lifestyle with self-massaging, stretching and strength building
• Learn to exercise safely & increase your physical activity
• Reduce the need for medicines to treat joint pain and swelling
• Get a better sense of control confidence to live a full active life!

Cardio-respiratory Rehabilitation

Cardiorespiratory Rehabilitation is a medically supervised program designed to improve your cardiovascular health!

It is recommended for people who:

• Are perfectly healthy and desire to learn to breathe right to remain young and healthy
• Face weight issues and want to improve their physical condition
• Have respiratory problems, like chronic obstructive pulmonary disease
• Have experienced heart failure or heart attack
• Had percutaneous coronary angioplasty or heart surgery

Cardiac rehab has three equally important parts:

• Medically supervised exercise and training
• Heart-healthy living education
• Stress management counselling

Your Cardiac Rehab Team involves:

• Specialised Doctors
• Exercise specialists
• Physical and occupational therapists
• Dietitians – Nutritionists
• Mental health specialists

Your cardiac rehab team will design a program to meet your needs.
We start by a check-up:

• Medical History & Physical exams
• Cardiac imaging tests & Treadmill exercise test
• Electrocardiogram (EKG)
• Blood Tests (Cholesterol & blood sugar levels)

Cardiac rehab advantages:

• Adopt a heart-healthy lifestyle changes
• Learn to exercise safely & increase your physical activity
• Reduce the need for medicines to treat heart or chest pain
• Decrease the chance you will go back to a hospital for a heart problem
• Prevent future heart problems and even help you live longer!

Diabetic Rehabilitation

Diabetes Mellitus is a multifactorial chronically evolving disease with vascular complications. It has reached epidemic proportions despite the fact that it is not a communicable disease and consists a global threat that concerns the World Health Organization.

Diabetes rehab includes:

• Specialized blood sugar regulation (age & demographic specific)
• Medically supervised exercise & training
• Self-monitoring blood sugar education
• Weight management counseling
• Cardiac & Vascular Diseases – prevention & treatment

We start by a check-up:

• Blood Tests (Glucose, Cholesterol, etc)
• Weight & Nutrition measurements
• Diabetes Eye Test
• Foot Exam

Type 2 Diabetes can be slowed and even partially reverse!

Diabetes rehab advantages:

• Lean to control your blood glucose • Study healthy eating strategies & weight management
• Adopt an exercise program suitable to your needs
• Prevent Cardiovascular disease risk factors to appear
• Adopt a heart-healthy lifestyle changes
• Reduce the need for medicines
• And even eliminate diabetes from your system!